Available Services

Personal Training

A tailored and personalised service, with this option you'll receive 1:1 support in person with a programme designed to help you achieve your fitness goals.

(All sessions to be held at The Cave Gym in Corby.)

Sessions are priced at £30 per 50 minutes.

Online Coaching

With this service you get a programme personally tailored to you, alongside nutritional guidance and regular check-ins to review and assess your progress to help you best achieve your goals.

Prices are quoted following a free consultation to determine your coaching needs.